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Welcome to the Macs, a podcast for leaders and entrepreneurs. I’m Fief Macrander, a psychologist and owner of The Macs.partners. I will share practical wisdom, like stoic philosophy. Talk with great writers about leadership and with leaders and entrepreneurs who had their part in life. I believe in the power of connection and inspiring each other: we all in this together!
Episodes
Thursday Jan 14, 2021
Let's Talk About Dealing With Fear and Discomfort! With Ben Aldridge
Thursday Jan 14, 2021
Thursday Jan 14, 2021
Ben Aldridge writes about practical philosophy, comfort zones, mental health and adventure. His first book How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset is an exploration of unique ways to leave our comfort zones, face our fears and overcome our anxieties. Heavily influenced by Stoicism, Buddhism, Popular Psychology and CBT, Ben's challenges encourage us to get uncomfortable and experience the personal growth that we can only gain from pushing ourselves to the limit.
Discover more at Ben's website and on social media:
www.benaldridge.com
Instagram: @dothingsthatchallengeyou
Twitter: @iambenaldridge
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